January 2011

Monthly Archives
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The newsletter is done.

The newsletter is amazing. I want to thank Dianne Savoy at http://e-virtualassistant.com/ for all the work she did. Go sign up, you will love it.

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Monthly newsletter

Monthly newsletter “A Shared Journey” is coming Feb 2nd. Please go to www.thesisterhoodofwidows.com – Newsletter Sign Up- and Opt In to receive it. It is filled with tips and advise to help everyone that has lost a loved one. Every month several professionals will share their knowledge plus there is a monthly Quote, a Book … Continue Reading

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Week two weigh in

Didn’t do as well this week as I gained one pound. Been out sick and just not up to par so here’s hoping that next week will be better. Boy is it ever easy to gain, but hard to lose!! Still holding to my goal of 20 lbs in 10 weeks – this is just … Continue Reading

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Are you frightened of making mistakes?

It’s so much easier to lay low and not risk failure but it seems to me that making mistakes is part of growing. If I avoid doing something because of fear, I’m also depriving myself of all that is good in life. In fact every mistake I’ve ever made, in my whole life, has led … Continue Reading

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Worry Is A Killer

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Worry wears down our resistance to disease and make no mistake, worry is a killer. I’m trying to make this one day a worry free day, things are either going to happen or not. Worry is a bad habit that I can overcome by being positive and believing all is good until it isn’t – … Continue Reading

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Unrealistic Goals

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Setting unrealistic goals for ourselves actually sets us up for failure as we chase the impossible. • Accept that some things are just out of your control and there isn’t anything you can do • Know that you don’t need to prove yourself to anyone • Accept your mistakes. You’re only human.

iris-lrg

Creativity is not reserved for artists and musicians.

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We are all born with creative ability and we create our lives with the thoughts we think. If you change your thoughts and become open to exploring the full expanse of your talents and creativity, you will see new opportunities. The challenge is for you to believe that you have the creative energy to create … Continue Reading

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The house sold and I’m moving on

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I’m moving in 30 days. I’m happy to be free to rent and have no responsiblities for awhile. I have to clean out all my extra stuff that I just seem to grow piles of. That is a project I’m not looking forward to. Why is it more fun to buy stuff then to get … Continue Reading

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Week one of my weight loss journey

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The plan was to lose 2 lbs a week for 10 weeks, going from168 to 148 lbs. Week one and I lost 2.6 lbs of weight – 165.4 lbs. I can’t do 20 lbs but I think this 2 lbs per week is great. What I did right – I didn’t eat after supper. What … Continue Reading

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Mark Twain Quote

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 ”Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream.”