80% of all goals will fail but yours don’t have to.
Here are some tips for keeping your goals:
Write them down.
Share them with others.
Track your progress.
Reward yourself for a small success along the way.
Take one day at a time.
You have 21 days for a new activity to become a habit and 6 months for it to become part of your everyday life. So stick to it and before you know it your part of the 20% that made it.