80% of all goals will fail but yours don’t have to.

 Here are some tips for keeping your goals:

Write them down.

Share them with others.

Track your progress.

Reward yourself for a small success along the way.

Take one day at a time.

You have 21 days for a new activity to become a habit and 6 months for it to become part of your everyday life. So stick to it and before you know it your part of the 20% that made it.