February 2011Monthly Archives
I was working with the student on my description for the website that would have all my key words and be search engine friendly. I’ve redone it several times but today as I got ready to rewrite it I said a prayer to God to please let me get it right. I wrote it out … Continue Reading
Week 6 – Weight Watchers is my next step towards my weight goal. I’m a life time member but I have not been there for years. That could be one of the reasons the weight came back!!! I don’t think you can loss the weight and then go along your merry way. It’s called a … Continue Reading
I’m working on improving my website and everything to do with my book. It is so nice to be able to spend the time on something I really enjoy. I’m taking a course on marketing called “Live Out Loud” and it exciting to be surrounded by all that positive energy.
I love my stuff but I’m happy to be free from the stuff that doesn’t enhance my life and really enjoy the stuff that does. I’m all moved into my apartment and the house is gone. I’ve come to realize what it really takes to finally be at peace in my home. Freedom from responsiblity … Continue Reading
I’m still at 164.2. At least I didn’t gain but that 2 lb loss seems to be harder every week. Cindy told me about this site online where you can track all your meals and exercise. I just joined MyFitnessPal and so I’m hoping that it will be just what I need. Once you join, … Continue Reading
As I pack to move I think about being single in a world I once knew as a couple. I think that searching and believing in a soul mate can be dysfunctional and can compound loneliness. First I need to find myself and be at peace with who I am. Then and only then would … Continue Reading
I finally took that storage tote out from under the bed. I’m moving and downsizing and after three years it’s still hard to look at all the special items I kept from Donnie. It felt like he had just died and all the memories came rushing back. I wish he was here but he’s not … Continue Reading
I went from 164.4 to 164.2. How disappointing is that? I could say that I’ve been sick and that I’ve been away for a week, and though that is true, I’m only making excuses. The truth is I didn’t watch what I was eating and I got slack. Thank goodness for the welcoming world of … Continue Reading
I can see that this is going to be a journey of ups and downs. This week I’m down 2 pounds from 166.4 to 164.4. At least I’m going in the right direction. I’m still focused on just 2 lbs a week. It doesn’t sound like much, but boy oh boy it’s hard to shake … Continue Reading
My first newsletter has a 100% positive feedback and I couldn’t be more blessed. The articles with tips and advice were amazing. Thank you!