I went from 164.4 to 164.2. How disappointing is that? I could say that I’ve been sick and that I’ve been away for a week, and though that is true, I’m only making excuses. The truth is I didn’t watch what I was eating and I got slack. Thank goodness for the welcoming world of women… laughing and caring about each other. Friends wrap around me like a warm cloak as they continue to offer both encouragement and support. Do you have some good tips to share!! I sure could use some help.