Keep a journal to help you focus on what works for you and helps you take control of the thoughts that keep you from seeing the beauty in yourself.
I am a strong advocate for widows to be the best that they can be. Self-praise and pride comes from the way you speak, how you stand and how you look at the world.
Thoughts are powerful things. A journal helps you focus your thoughts on improved self-image and to gain confidence in yourself.
Use the journal once a day, once a month or for the rest of your life – it’s up to you. The only difference between being just okay or being the best you can be is taking positive action.
Just keep this one thought in mind: the first person you have to please is yourself.