My grief is making me sick, how do I get better?  

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Mary Francis
Active Member Admin
Joined:7 years  ago
Posts: 8
29/10/2016 8:37 pm  

Grief can make us sick and if we aren't careful we may slide into depression.  Below is my one main tip to help us be healthy and happy.

I know that when you are grieving laughter is the last thing you are thinking about but it’s one of the best natural medicines for you.  So make a decision to get out with friends or play with some children so that you can connect with your inner child and laugh again.

 

Please add your tips and advise below so that others may benefit from your experience.

 

Edited: 11 months  ago

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