Week 1 Summary – Workbook

Week 1 Summary – Workbook “Restore, Rebalance, Rejuvenate”

Week 1: Your Past and Present State

  • Analyze where you are today.
  • Let go of the past.
  • Feedback Exercise.
  • Where are you today?
  • Do it anyway.
  • The beginning and staying motivated.
  • Start keeping a journal.

 

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