Handbook for Grievers

I’ve written a resource and reference Handbook for Grievers, aimed at helping you to understand your grief and to heal in a healthy way.

The next step is not about the grieving as much as the “healing” part of your journey.  It’s about taking the necessary action steps to not only get rebalanced, but to create the life you want.  To guide you on this journey is this downloadable 6 Week Workbook full of tips and advice to help you out.  Refer to it often over the months and years as you grow and experience all that life has to offer.

Section # 1 – Tips, Advice and Support for Grievers: Pages 7 to 33

Section # 2 – Health (Physically, Mentally, Spiritually): Pages 34 to 65

Section # 3 – Relationships While Grieving: Pages 66 to 105

Section # 4 – Life: Present and Future as a Griever:  Pages 106 to 129

To Our Shared Journey,                                                                                      

Mary Francis is a Certified Grief Recovery Specialist®,  Certified Law of Attraction Facilitator,  Early Intervention Field Traumatology (EIFT) and Author/Founder of “The Sisterhood of Widows”