Grieving to Healing - A Free Guide for Widows

This free guide by Mary Francis is designed to help you move through the process of grieving and on to healing from the pain of your loss. It will help you understand and address your emotional needs as you grieve and heal.

Filled with tips that at times seem to leap off the pages, it's a guide that is truthful and sometimes painful, but the author's passion for topic and compassion for her readers shine through to make it a powerful little guide.


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32.		Saying Goodbye
Anticipatory Grief
Eulogy
Death of a Child
Death of a Parent
Grieving Senior
Sudden Death of a Loved One
How can We Help a Child Grieve?
What to Expect that First Year
Is it Normal to Think about Suicide?
Is it Depression or Grief?
Bitterness and Resentment
A Guide to Help You Grieve and Heal
Thoughtless Things People Say
The Things We Should Say
Myths of Bereavement
Why is Grieving so Difficult?
Tell Others How to Help You
Physical and Mental Health
Spiritual Health
Self-Care
Social Life
Holidays/ Special Occasions
Are You Ready to Date Again?
Tips and Advice about Finances
What are Your Core Values?
Assume Control of Your Life
Make the Home Yours
Laughter is the Best Medicine
Checklist – How am I doing?
What is Your Future?
Resources