Managing Stress and Sleep - A Free Guide for Widows
This free guide by Mary Francis will help you recognize and deal with the physical and emotional symptoms of stress.
Sometimes we go to bed with a mind that keeps saying “What if?” or “Why did I?” or “What do I have to do tomorrow?” With the help of his guide, you’ll gain a better understanding of why stress is stealing your sleep, and the tips, resource and advice printed on each page will help you overcome that stress to sleep better.
