Often, without even realizing it, our friends and families make us feel powerless to change. We are met with comments like “you can’t do that” or “you can’t afford that” or “you’re too old, young etc.” They may be well … Read More
Death results in fears of all kinds. Some fears you didn’t know you would ever feel. Some are old fears you’ve had most of your life but had been successfully denying up to now. A little fear can be motivating, … Read More
People come to the funerals of those they haven’t seen or spoken to in years. Why is that when the person would have enjoyed friendship during their healthy days and appreciated their visits even more when they were sick? • … Read More
I know it’s hard once you lose your loved one. I relate it to being on a double highway with someone to share the journey with and then all of a sudden you are in the ditch and by yourself. … Read More
I hope that you enjoy your Thanksgiving Day – either in Canada or the United States. I know that gratitude is hard to find when you have lost a loved one, but it is a necessary step in your healing. … Read More
Years ago my life changed dramatically when my husband died at the age of fifty-three. I needed to trust what my inner voice was telling me, but I just wasn’t listening. I began to learn (I’m a very slow learner) … Read More
When grieving, your urge may be to do something-anything-to avoid your life. But what if you just want to hide under the covers? I often advise widows to get out, even it’s just to have coffee with friends. My thought … Read More
You are grieving and I imagine that you are in need of a little inspiration – a little dose of creative energy. Do you paint, write, decorate, play music etc.? Maybe you think that you didn’t get the creative gene … Read More
When your loved one dies, to say that your life will change is the greatest of all understatements. Your life will be torn apart; mentally, physically, financially and spiritually. Immediately after their death, don’t let anyone rush you into making … Read More
Nothing means more to us widows than the memories of our loved ones: dating, marriage, children, travel and the list goes on. Therefore, nothing should be more important than organizing those memories. Here are a few simple rules to follow … Read More