A widow’s world could be so much more than just the grief. I trust in a Higher Power greater than myself, because I could never have imagined my life as it is today. If left to myself my world would … Read More
In one instant, years of married life became only memories. I could stand the loneliness, I thought. And I can. I can stand anything. I didn’t know that before, but I do now. You can, too – it just takes … Read More
With a sudden death, relationships may be frozen in time with unanswered thoughts of “what if ” and “if only”. Survivors guilt often has no basis in logic but can be a powerful emotional response to loss. It helps to … Read More
As a widow you may not be saying nice things to yourself. Try looking at yourself in a full length mirror. Slowly take in your appearance from top to bottom – now compliment yourself. Look for ten specific things you … Read More
To be alive in this world, means that at some point you will be touched by grief. Death affects everyone and no one can anticipate the emotional and spiritual agony, even if you think you’re prepared – your not! Your … Read More
It may be time to revaluate everything in the house while spring cleaning. Find out what, if anything, your children want and give it to them or save it for them. For the rest, sell or give away what you … Read More
YouTube Video for Widows by Mary Francis As widows we are struggling to get back into living a full life without out loved one . Laughter is the bridge that will help us cross over from our old life as … Read More
This seems like an odd question for a widow to ask herself, but fun is necessary to heal her broken heart. Fun feeds our soul and you must have it. But by forcing it you may miss the whole point … Read More
It’s not surprising how little widows know about therapy. Some seem to assume that it’s for widows that are totally unbalanced. Others have bravely gone for help, had a terrible experience, and have given up on therapy altogether. If you’re … Read More
How much do you know and understand about you, “the widow”? I feel duty bound to mention that getting to know yourself is one of life’s most thrilling and worthwhile endeavors. Spend some time with these questions and I promise … Read More
