The Quiet Cure

It’s impossible to stop the grief, but creating a quiet sanctuary can go a long way towards increasing feelings of peace and reducing stress – the quiet cure. Silence is the basis of meditation and any widow can create a … Read More

BE in the Moment

Wherever you are in your journey, BE in the Moment.  If a widow cannot learn to be happy again, then she will never fully appreciate any blessings that come her way.  We widows often give up because we feel that … Read More

8 Tips for Modern Day Grieving

Everyone has a different marriage than us, and everyone will apply these 8 Tips for Modern Day Grieving in their own way.  There is no right way or path for all grievers to take. 1. Wear or keep close a … Read More

Covid-19 Isolation

Life changed for us the moment we lost our spouse, but Covid-19 Isolation has made it all very, very difficult to deal with on our own.  No visits, no hugs, no human connection and all this just when we need … Read More

Your Attitude Is A Choice

I know you are grieving and you are also thinking, ‘How can I have a good attitude when my world is falling apart’, but the fact still remains that your attitude is a choice. When I was only fifty, my … Read More

Is Change Good or Bad?

Widows often look at change as an obstacle, but is change good or bad?  It is one of those things we widows seem conditioned to repel. Change is often met with skepticism, anger and a lack of enthusiasm.  It’s not … Read More

Widow During a Covid Lockdown

The world is getting a taste of how a widow feels like after her husband’s death.  Being a widow during a Covid lockdown is surcharging the loneliness and feelings of being disconnected from others while grieving. Widows that are under … Read More

Attitude of Gratitude Journal

The best advise I can give you is to keep an “attitude of gratitude journal”.  It keeps us widows focused on all the abundance that is currently in our lives.  Evidence is powerful. The more energy we focus on the … Read More

Don’t Ask These 3 Questions

I know it’s hard to be a widow, but I want you to stop worrying about things that are just not worth your energy.  Please don’t ask these 3 questions because they focus on the negative and you need to … Read More

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