Not Ready For Christmas
Widows dread the holidays and often put off what they think needs to be done. They then feel that they are not ready for Christmas and as the days pass they get even more stressed. Make it easy to get … Read More
Suicide During The Holidays
As a widow I have travelled the ups and downs of grief. I’ve always found the holidays hard and do I dare say even annoying. Suicide during the holidays is a real possibility and something we need to be aware … Read More
Holiday Stress
With all the hustle and bustle in our lives it’s no wonder holiday stress is so high for widows. Here are some tips to help widows with their holiday stress: Research shows just six minutes of down time can help … Read More
Widows Holiday Gifting
I know that the holidays are hard and for widows holiday gifting is just another stress they face. But, a heartfelt gift has the power to change, to heal, and to make someone feel cared for. Holiday Gifting Tips: Consider … Read More
A Widow’s True Friends
When our friends make a mistake or say something they shouldn’t please don’t give up on them. A widow’s true friends will always be there for her, even when they don’t really understand her grief. A landmark Harvard Study found … Read More
Imagine being old
Imagine being old and you look back at all the things you thought about doing but never did. How you never took that road trip with a good friend. How you never took a sunny day off work just to … Read More
Acknowledge Your Loss
It’s important that you acknowledge your loss. Though it’s easier to talk about almost anything than the dead, the dead are what mourners most need to talk about – especially jurying this festive season. Therefore please do not shy away … Read More
Motivated Widow
I have a confession to make, I sometimes find it hard to be a motivated widow. I turned 67 this year and wanted to get better physically. In the past year my back went out and I just got feeling … Read More
Panic Attacks
Panic attacks are the most frightening of all stress symptoms and are experienced by approximately one in ten adults. They can occur after we have lost a loved one and our stress is high. A panic attack causes your heart … Read More
The Possibilities
The possibilities are out there and we need to realize that most problems are never quite as bad as we make them out to be. When a problem arises commit to addressing it at once. Step one is to imagine … Read More