Guide to Manage Stress and Sleep

Mary’s second Booklet – “A Guide to Manage Stress and Sleep” • Do you get so tired & stressed that you don’t have any energy to care about life? • Do you keep busy so that you’re exhausted at bed … Read More

Can Laughter Help You Grieve?

Laughter helps ease pain, it can ease depression, it’s a way to move and get into your inner child plus it’s a lot of fun.  Unfortunately, as adults we don’t remember how to have fun. Dr. Michael Miller, Director, Center … Read More

Grieving Affects Our Health

If you experience some form of anxiety you are not alone because it is the most common mental issue in this country. It wasn’t that long ago that scientists believed that the mind had no effect on the body.  We … Read More

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