Spirit Of a Widow
I want to inspire “The Spirit of a Widow” in you so you can see yourself as a strong woman who can overcome her fears and trials. I know you can boldly face “widowhood” and can handle difficulties with courage. … Read More
No Regrets
In the dark, long days of grief, it’s natural to spend time internally focused, looking back over our lives. We should learn from our past, grow from our decisions, have no regrets, and come to a place of greater wisdom … Read More
A Widow’s Peace
I welcome all the widows who follow me because I know that you are seeking a widow’s peace and with it healing. The objective of all my work is to help you put the pieces of your life together – … Read More
Believe In Yourself
To believe in yourself is so very important, because without it, healing your broken heart will be an uphill battle. If you don’t truly believe you’re capable of healing, your chances of success are limited. On the other hand, if … Read More
Overwhelmed Widow
When it comes to being an overwhelmed widow, the best way to get back your balance is to quiet yourself down. If you don’t know what to do next – don’t do anything. Get still, take a deep breath and … Read More
Healthy Ways to Grieve
When you are grieving it’s easy to feel that nobody understands what you are going through. It’s important for you to seek healthy ways to grieve, ways that personally work for you. The problem with suffering in silence is that … Read More
Widows Controlling Stress
I know being on our own is hard and that widows controlling stress is not easy. I knew my diet wasn’t very healthy, but I couldn’t summon much motivation to change in those early days. Instead, I choose to not … Read More
Friendships Go Both Ways
No one is perfect and we are certainly not ourselves when we are grieving. We can be touchy and super sensitive so it’s no surprise that we often forget that friendships go both ways. So much so that we may … Read More
Stages of Grief
“Stages of Grief” has been under dispute these last few years. To hear more about this please please watch my video from April 19, 2018 on this subject. YouTube link to this video: Mary talks about how the 5 stages … Read More
Saving Money and Being Frugal
Most widows have had their household income reduced and so saving money and being frugal has become a necessary part of their grief journey. Here are a few tips to help you: Be a savvy consumer and never buy a … Read More