Holiday Drama

A lot of us widows have at least one relative who tends to create holiday drama.  The best thing to do is make a plan about how you spend your time with them.  This will help you gain clarity about … Read More

Widows Holiday Gifting

I know that the holidays are hard and for widows holiday gifting is just another stress they face.  But, a heartfelt gift has the power to change, to heal, and to make someone feel cared for. Holiday Gifting Tips: Consider … Read More

Connect With Others

As widow’s holidays make us want to run away and hide.  Often the last thing we want to do is connect with others. If you are going to a get-together where you are going to see someone with whom you … Read More

Holiday Grieving

If some time has passed since the death of your loved ones, family and friends have usually resumed their normal lives, while your life will never be the same. Holiday grieving is lonely and hard for widows, but at least … Read More

A Widow’s True Friends

When our friends make a mistake or say something they shouldn’t please don’t give up on them.  A widow’s true friends will always be there for her, even when they don’t really understand her grief.  A landmark Harvard Study found … Read More

Imagine being old

Imagine being old and you look back at all the things you thought about doing but never did. How you never took that road trip with a good friend. How you never took a sunny day off work just to … Read More

Panic Attacks

Panic attacks are the most frightening of all stress symptoms and are experienced by approximately one in ten adults.  They can occur after we have lost a loved one and our stress is high. A panic attack causes your heart … Read More

The Possibilities

The possibilities are out there and we need to realize that most problems are never quite as bad as we make them out to be.  When a problem arises commit to addressing it at once. Step one is to imagine … Read More

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