Free Guides for Widows

Each of these guides, written by Mary Francis, is filled with advice and inspiration to help you as you work through your grief and move beyond the pain to find fulfillment in life after your loss.

They are for sale as “print” copies under the Product page of this website.

 

Offered to you here as free “downloads” to support and encourage you.

 

 

Moving from Grieving to Healing

 

Grieving to Healing – A Free Guide for Widows

This free guide by Mary Francis is designed to help you move through the process of grieving and on to healing from the pain of your loss. It will help you understand and address your emotional needs as you grieve and heal.

Filled with tips that at times seem to leap off the pages, it’s a guide that is truthful and sometimes painful, but the author’s passion for topic and compassion for her readers shine through to make it a powerful little guide.

 

Click on the below link for the “Table of Contents” and link to “Get Your Free Guide”

Information on Guide Grieving to Healing


Managing Stress and Sleep

 

Managing Stress and Sleep – A Free Guide for Widows

This free guide by Mary Francis will help you recognize and deal with the physical and emotional symptoms of stress.

Sometimes we go to bed with a mind that keeps saying “What if?” or “Why did I?” or “What do I have to do tomorrow?” With the help of his guide, you’ll gain a better understanding of why stress is stealing your sleep, and the tips, resource and advice printed on each page will help you overcome that stress to sleep better.

 

Click on the below link for the “Table of Contents” and link to “Get Your Free Guide”

Information on Guide to Manage Stress and Sleep

 


Healthy Relationships

 

Healthy Relationships – A Free Guide for Widows

This free guide by Mary Francis will give you tips and advice for managing the relationships in your life, helping you find happiness. We are at our best when our relationships are positive. The guide will help you figure out why your relationships might be blocking your happiness, and what to do about it.

Not only will this guide help you figure out how to build and maintain healthy relationships with others, it will also help you improve your relationship with yourself.

 

Click on the below link for the “Table of Contents” and link to “Get Your Free Guide”

Information on Guide to Healthy Relationships

 

 

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