A Widow’s Journal

A widow’s journal is a private place to express her inner fears, thoughts and feelings.  By writing it all out you will come closer to understanding who you are and who you want to be going forward.  Your insights and … Read More

Tips for Mental Health

Grief is not a sickness, but a healthy and normal reaction to losing a loved one.  But grief does affect our mental lookout and so we need to ask ourselves – What are some good tips for mental health? Seek … Read More

Grief Has No Limits

When our husbands died the question, “What am to do next?” comes to mind.  First thing a widow should do is to just let herself grieve, and understand that grief has no limits.  There is no time schedule and widows … Read More

Two Bad Habits

As widows our energy is already low and so I want to warn you about two bad habits that we often take on after the death of our husbands. The first bad habit is irresponsible television watching.  I suggest that … Read More

Where Is Your Power?

All widows need to ask themselves, “Where Is Your Power?”  The quality of your life, your actions and your accomplishments are all determined by your beliefs. How many of us go through life hanging onto a belief that we cannot … Read More

Live With Integnity

It’s important that as we grieve we continue to live with integnity.  As widows we have to be careful that we don’t get scammed and taken advantage of. But, on the other side we don’t want to take the easy … Read More

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