I hope you can find the healing power in grieving. If you hold back on the emotions – if you don’t allow yourself to go all the way through them – you will never get to heal because you’re too … Read More
One of the biggest challenges we widows face is loneliness. It’s easy for me to tell you to join groups and learn new things, but what if you are naturally an introvert? The easiest thing is to cherish the friends … Read More
How do you calm down, gain perspective and get the best of each day? What helps widows is as different as the widows themselves. Staying open to every resource you find is good, because some of the things that help … Read More
Emotional depression is everywhere in the News, magazines, and advertisements for antidepressant drugs. The message is that depression is an illness that needs some kind of treatment. Unfortunately, things are not that simple when it comes to grief and depression. … Read More
First a widow needs to promise herself that she will never give up. To say “I will do….” and “nothing will stop me.” Be like a child that never stops trying to walk until they are able to do it. … Read More
It may be hard to believe, but you will survive this journey. It’s important in the healing process to believe that you will heal. Tell yourself often, “I am alive and I will survive”. First thing is to get help … Read More
Sometimes when our lives are turned upside down, we’re led to search for answers. First let me state that we widows can do incredible things, unbelievable things, despite the most impossible or disastrous circumstances. And the reason we can do … Read More
I know as a widow that you have already lost your husband and that you need your friends, but are you trying to hold onto friends who aren’t really worth holding onto? A friend is not a friend if they … Read More
No matter how much you are grieving, it is necessary from time to time to get away from your pain. This may mean going on a day trip or an extended vacation of several weeks or even lunch with a … Read More
Your family and friends want to help but they just don’t know what to say and do. Share this video as it tells them just what they need to do. Don’t assume that they will know without you telling them, … Read More