Good conversation is about listening, responding and relating with the other person. It’s about opening the lines of communication by talking about subjects that will be interesting to the other person. We are so overloaded with information that we walk … Read More
It was because of Napoleon Hill, Brian Tracy and Jim Rohn that I became an author. They believed that having a purpose and working towards it is the greatest gift we can have. I read and watched everything I … Read More
It’s been said that we are “creatures of habits” and there is a lot of truth in that expression. Some psychologists believe that up to ninety-five percent of our behavior is formed through habit. John Dryden was an English poet … Read More
Some choose to stay stuck because the consequences of change seem too overwhelming and the risk too great. Failure at something new seems more frightening than the current unhappiness. Still others are passive players in life and they let their … Read More
There are many reasons for making a change. We may no longer have a sense of purpose or we are just tired of doing what we have always done. Many mid lifers (boomers) start their own businesses and they become … Read More
It’s your “ego” that tells you that you’re smarter, dumber, richer, poorer or just different from others. It brings fear, doubt and anxiety into your life.Your “ego” is incapable of learning from the past or understanding events on any terms … Read More
One thing every generation of women has had in common is our pursuit of beauty. In today’s society we don’t have to search far to realize that the pursuit of beauty continues to be stronger then ever. We have access … Read More
I’ve been working in the field of healthcare for over thirty years and it’s crazy how fear and insecurity have taken over our lives. The stats show that the United States spend over nine BILLION dollars a year on stress … Read More
It’s hard to get some sleep when you have lost a loved one. Does this sound like you: You lay in bed watching the clock wondering if the night is ever going to end? You’re so tired you can’t physically … Read More
When we grieve its hard to get our sleep but lack of sleep can cause the following: Depression Increased irritability Loss of humor Stress Lack of interest in Socializing Weight gain or loss Sickness Loss of motivation The consequences of … Read More