I have another website www.themaryfrancis.com to promote myself as an author and public speaker. Please visit and thank you for the support.
Week 7 – Down 1 pound this week so I’m moving in the right direction at 162 lbs. I’ve come to realize weight loss has to be controlled first by my mind before I can ever hope to control it … Read More
Women of N.O.W. – K.V. Entrepreneurial Initiative Awards was tonight. I was surrounded by women that were making their own paths and I could feel the energy throughout the room. There is something about women helping other women to be … Read More
Supper out with other women who understand the grief journey is healing to my soul. It was a lovely time tonight as we freely shared our thoughts and feelings over a great meal. What could be better then that?
March 2011 newsletter is coming out on Wednesday. It is filled with great tips and articles. See sign up at www.sisterhoodofwidows.com.
I was working with the student on my description for the website that would have all my key words and be search engine friendly. I’ve redone it several times but today as I got ready to rewrite it I said … Read More
Week 6 – Weight Watchers is my next step towards my weight goal. I’m a life time member but I have not been there for years. That could be one of the reasons the weight came back!!! I don’t think … Read More
I’m working on improving my website and everything to do with my book. It is so nice to be able to spend the time on something I really enjoy. I’m taking a course on marketing called “Live Out Loud” and … Read More
I love my stuff but I’m happy to be free from the stuff that doesn’t enhance my life and really enjoy the stuff that does. I’m all moved into my apartment and the house is gone. I’ve come to realize … Read More
I’m still at 164.2. At least I didn’t gain but that 2 lb loss seems to be harder every week. Cindy told me about this site online where you can track all your meals and exercise. I just joined MyFitnessPal … Read More