When we lose a loved one suddenly it’s very hard to adjust to our loss. We didn’t get a chance to say goodbye, and there may be other things that will be forever left unsaid or unfinished.
For those left behind we need to talk – talk – talk and talk, until we have all our emotions expressed in a safe place with no judgements. A sudden death is especially hard as we didn’t get a chance to say “we love you” or to plan for their funeral or even to surround ourselves with support.
For more on this subject please go to my YouTube channel “The Sisterhood of Widows” and look up my video “Sudden Death of a Loved one by Accident or Suicide”. The video is about 3 minutes long on this subject and has some helpful tips and advise.