You have likely already heard how important friendships are when you are grieving. Recent studies show that lonely grievers are more likely to develop high blood pressure, sleep poorly and get sick more often. On the other hand if you … Read More
It’s no surprise that researchers have found that social activities are a significant part of our overall health. In fact frequent contact with friends and weekly group activities are comparable to regular exercise and there is no doubt that friends … Read More
Friends often don’t understand our grief, so don’t take it for granted that they will contact you. Friendships are a two way street and you may have to be the one to reach out first because they may not know … Read More
Friends often don’t understand our grief, so don’t take it for granted that they will contact you. Lost friendships are often the case when you become a widow. Friendships are a two way street and you may have to … Read More