Taking a Leap Of Faith
Easter long weekend is coming up and so I think its a great time to talk about taking a leap of faith. What if you had no fear of failing, of being alone or being disapproved by others? All this … Read More
Panic Attacks
Panic attacks are the most frightening of all stress symptoms and are experienced by approximately one in ten adults. They can occur after we have lost a loved one and our stress is high. A panic attack causes your heart … Read More
Will I Ever Get Over It?
We widows ask “will I ever get over it?” but the thing is – who wants to get over it? There’s nothing I can say that’s going to help you understand this journey. Not one thing, other than the fact … Read More
How Does a Widow Balance Her Life?
If a widow wants to balance her life, she needs to focus not just on her physical state, but also her mental state. A widow needs to have a sense of control.
The Principle of Optimism
For widows nothing may be as important then the “Principle of Optimism”, which teaches us to dwell on happiness rather than on despair. As always, I teach that first we widows need to grieve, but in time we have the … Read More
Widows Supporting Widows
posted in: Uncategorized 0
Thank you for stopping by to share your journey with us. As widows we want to encourage each other. We understand the pain of grief and are here for you. Always be respectful of each other’s point of view, as … Read More
Facebook for The Sisterhood of Widows
posted in: Uncategorized 4
My Facebook page “The Sisterhood of Widows” is an OPEN Facebook page. I’m the only one who can post there and you can only make comments on my posts. Because it’s an open page anyone can see your comments. My … Read More
The Original You
posted in: All Blog Postings by Mary 0
Are you ready to feel good about yourself again, to be the best you can be? You can dare to be happy with who you are right now and accept yourself, faults and all. You may not realize it, but … Read More
Good Friendships Go Both Ways
posted in: All Blog Postings by Mary 0
How do you relate to the most important people in your life? Ask yourself “Do I get what I need from my relationships?” and “Am I investing enough time and effort in my relationships?” In each of your relationships you … Read More
Recurring Thoughts or Dream of a Loved On
posted in: All Blog Postings by Mary 6
Now and then, a newly bereaved person will tell me about a recurring thought or dream of a loved one. The person feels possessed by these thoughts or dreams and powerless to stop them. No one has told me that … Read More