Negative Emotions

Negative emotions are costly and inefficient. There was a study done of 678 aging Nuns in the School Sisters of Notre Dame Congregation.  Nuns whose writing expressed a preponderance of positive emotions ( happiness, love, hope, gratitude and contentment) tended … Read More

Make the Home Yours

Your home was a home that was shared with your spouse and how you may not feel at home in your own house.  Do you dread facing the empty house when you come home? Slowly and carefully you may want … Read More

We All Need To Be Valued

One of things I miss is having a husband that loved and valued me.  Love in a marriage is often expected but being valued as a person comes with the maturity of the relationship.   I’m still loved and valued … Read More

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