Motivated Widow
I have a confession to make, I sometimes find it hard to be a motivated widow. I turned 67 this year and wanted to get better physically. In the past year my back went out and I just got feeling … Read More
Good Health
Prescription For Good Health With age and the inevitable loss of friends and relatives, we need to increase our efforts to make new friends. So here is my prescription for good health: “Try to have a variety of different friends … Read More
A Healthy Aging Widow
Age has given me what I’ve looked for my entire life – self confidence to be “me”. I am a healthy aging widow (50 when my husband died and now 64). The experiences, failures and triumphs over the years have … Read More
Widows Cooking For One
Have you found widows cooking for one to be near impossible, wasting food, time and money? It helps to plan ahead so you can get more mileage out of your meals. After all, if you cook two chicken breasts instead … Read More
Grief Transformed My Health
posted in: All Blog Postings by Mary, Health for Grieving Women 2
When I was fifty, I joined a legion of widows, all of us declaring our grief and honoring our memories. With my grief came the understanding and appreciation of my most important asset, my health. Gone for me, were the … Read More
How To Be A Healthy Widow
posted in: All Blog Postings by Mary, Health for Grieving Women 0
Widows are no different than anyone else when it comes to the New Year and wanting to get healthy. In fact they probably want it more then most. We have traveled a hard journey and are now looking to feel … Read More