Questions Not To Ask Yourself

What is really important to you as you move forward?  It helps when you stop focusing on the negatives and learn what questions not to ask yourself. The greatest joy lies not in just getting by, but in becoming all … Read More

Be Kind to Yourself

It’s easy as a widow to get caught up in a cycle of stress and forget to be kind to yourself.  The more we worry, the smaller our options and possibilities seem.  We get caught up in recycling the same … Read More

Is Food A Widows Addiction Of Choice?

Some widows struggle with feelings of grief that are uncomfortable, and so turn to food to numb and block them out. Addiction of any kind is a sign that a widow is divided from her truth.  She has feelings that … Read More

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