Self Acceptance as a Widow

Being a widow is a name for this stage of your life but it does not define who you are as a person. Part of your grief journey is also a journey in finding out who you are when you … Read More

Finding Support After a Death

Grief is so much easier when it’s shared with others, so don’t grieve alone.  Being able to express your feelings will help lighten the burden of grief. Turn to friends and family members. Draw on the love of those around … Read More

Stages Of Grief – Sexuality

O.K. – here it is, I’m going to talk about sex, that forbidden topic that no one wants to bring up.  What do you think of when the word sex is mentioned?  Most of us tend to be interested, but … Read More