How To Use Humor

Many people think that there cannot possibly be anything to laugh about when you are grieving.  However, they are missing the extremely important function in how humor allows us to vent and it helps lessen our intense feelings. Humor can … Read More

Finding Support After a Death

Grief is so much easier when it’s shared with others, so don’t grieve alone.  Being able to express your feelings will help lighten the burden of grief. Turn to friends and family members. Draw on the love of those around … Read More

Stages Of Grief – Healthy Relationships

Often after our spouse has died, we go looking for another relationship – one that appears to have everything that the previous one had. Because this new relationship appears to solve all of your problems, you hold onto it tightly.  … Read More

Lack of Sleep

Sleeping is one of the most important sources of recovery in our lives. Even small amounts of lost sleep can have an impact on strength, moods, energy level and concentration.  We need about seven to eight hours of sleep a … Read More

Lighting Of The Memorial Christmas Tree

I went to the Christmas Memorial Service at Brenan’s Funeral Home tonight. It was the first time I went and I just felt that I needed to be there. The joyous holiday season can be somewhat of a struggle when … Read More

Our Shared Journey – December 2011 Newsletter

Please check out Our Shared Journey Newsletter for December 2011. http://myemail.constantcontact.com/Holiday-Season-2011.html?soid=1104263796779&aid=_fSoLR0icz4

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