Finding Joy

For widows finding joy seems like an impossible task.  The truth is, the vast majority of widows find it a struggle to move from grieving to healing.  They state that it’s too hard, too lonely and too long.  For them … Read More

The Power of Focus

The power of focus is a tool to help widows listen to their feelings, to be more self-aware and self- accepting.  The “focusing process” can help widows move from a stressed filled life to a life that goes from grieving … Read More

The Loneliness Factor

The Loneliness Factor When our spouses were alive, we were more content to sit around on a Saturday night to watch TV and eat leftovers.  But now they are gone and loneliness is our new companion. So our desire to … Read More

Valentine Loneliness

Valentine loneliness is one of the greatest challenge faced by survivors. When it comes to accepting and dealing with loss, each day presents its own challenge but Valentine’s Day is especially hard. Loneliness is judged to be more difficult to … Read More

BE in the Moment

Wherever you are in your journey, BE in the Moment.  If a widow cannot learn to be happy again, then she will never fully appreciate any blessings that come her way.  We widows often give up because we feel that … Read More

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