The plan was to lose 2 lbs a week for 10 weeks, going from168 to 148 lbs. Week one and I lost 2.6 lbs of weight – 165.4 lbs. I can’t do 20 lbs but I think this 2 lbs … Read More
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. … Read More
A support team will help you through this differcult time. Friends, family, a counselor or therapist, and trusted financial professionals can all help you gather information, review, make decisions, file paperwork or simply be there for you when you need … Read More
The reality is that only you are in control of where you want to be in ten years. Open your eyes to opportunity…open your mind to possibilities….and open your heart to the freedom available to you.
One thing that I noticed when I became a widow is that couple friends slowly moved away from me. They didn’t plan to be mean but after all I was no longer “a couple” and so I didn’t fit into … Read More
For the full article signup for my newsletter on this website. Meanwhile here are my five top tips: 1. Stay around positive people. 2. Acknowledge your fear and write out three action steps to overcome it. 3. Read over your … Read More
The Northern Light newspaper did an article for when I spoke at the Bathurst Heritage Museum on November 21, 2010. The women were amazing and we had quite an active conversation about how life changes when you lose someone you … Read More
Get a Free Newsletter called “A Shared Journey” with articles from professionals dealing with finances, estate planning, family, friends, dating and much more. It will have positive quotes, book suggestions, tips and advise and all for free. Sign up for … Read More