Important Friendships

You have likely already heard how important friendships are when you are grieving.  Recent studies show that lonely grievers are more likely to develop high blood pressure, sleep poorly and get sick more often.  On the other hand if you … Read More

Widows Controlling Stress

I know being on our own is hard and that widows controlling stress is not easy.  I knew my diet wasn’t very healthy, but I couldn’t summon much motivation to change in those early days.  Instead, I choose to not … Read More

The Canadian Hospice Palliative Care Association (CHPCA)

The Canadian Hospice Palliative Care Association (CHPCA) is your one stop shop for hospice palliative care resources and information materials for health care providers, volunteers and family and informal caregivers. Welcome to the CHPCA Marketplace “The Sisterhood of Widows” book … Read More

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