Surviving the Holidays While Grieving

Holidays can be particularly hard after the death of a loved one so I’m glad you’re reading this article. I hope it provides grief insight and encouragement so you can be better prepared for the last few days before Christmas. … Read More

Can You Be a Social Widow?

Widows who have a high sense of well-being, have a vibrant social network.  Their number one strategy to raising their mood and combat depression is to get out with family and friends. Having said that I want you to be … Read More

Christmas parties

Christmas parties give me mixed feelings. On one hand I enjoy getting out and seeing everyone, but on the other hand it makes me feel lonely for Donnie. The whole Christmas season is an up and down emotional roller coaster … Read More


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