Keep a Journal

Please keep a journal and write out all your thoughts – the good, the bad and the ugly.  Every six months go back and read over your writings.  Widows seldom see the halting and painful steps by which the most … Read More

One Day at a Time

The best advice I was given as a widow was to take “one day at a time”.  What helped me to do that was my journal.  As soon as I wrote down my day, I was able to forget it.  … Read More

Widow’s Journal

If you’re serious about healing your broken heart, keep a widow’s journal.  When you hear something valuable or inspiring write it down, don’t trust your memory. The best way to organize yourself is to write things down, because “widow fog” … Read More

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