Widow’s Journal

6 May 2024

Keep a Journal

by Mary Francis | posted in: All Blog Postings by Mary, First Year As A Widow, Motivate and Support Widows, Widowhood and Happiness | 2

Please keep a journal and write out all your thoughts – the good, the bad and the ugly. Every six months go back and read over your writings. Widows seldom see the halting and painful steps by which the most … Read More

28 Aug 2023

One Day at a Time

by Mary Francis | posted in: All Blog Postings by Mary, First Year As A Widow, Health for Grieving Women, Motivate and Support Widows, Widowhood and Happiness | 2

The best advice I was given as a widow was to take “one day at a time”. What helped me to do that was my journal. As soon as I wrote down my day, I was able to forget it. … Read More

15 May 2023

by Mary Francis | posted in: All Blog Postings by Mary, First Year As A Widow, Health for Grieving Women, Motivate and Support Widows, Widowhood and Happiness | 7

If you’re serious about healing your broken heart, keep a widow’s journal. When you hear something valuable or inspiring write it down, don’t trust your memory. The best way to organize yourself is to write things down, because “widow fog” … Read More