Audio Book for Widows

Please listen and enjoy Chapter One of the book “The Sisterhood of Widows”– read by a Professional Reader Mary Francis, The Sisterhood of Widows #thesisterhoodofwidows, #widow, #grief, #griefsupport

Friends Often Don’t Understand

Friends often don’t understand our grief, so don’t take it for granted that they will contact you. Friendships are a two way street and you may have to be the one to reach out first because they may not know … Read More

The Person You Are

What were the circumstances that contributed to the person you are today?  What do you believe about yourself based on what others have told you?  How were you treated? Both the moments when you felt valued and the moments when … Read More

Live With Integnity

It’s important that as we grieve we continue to live with integnity.  As widows we have to be careful that we don’t get scammed and taken advantage of. But, on the other side we don’t want to take the easy … Read More

First Year As A Widow

YouTube video called “First Year As A Widow” is where I talk about some of the things you need to watch out for as a widow. You’re grieving hard this first year and you will be facing some major changes to … Read More

Audio Book for Widows

Audio Book for Widows – “The Sisterhood of Widows”, Chapter One comes directly from the pages of the book for widows which was written from hours of interviews conducted by the author Mary Francis.   https://youtu.be/9V36A5VyBFU    The Sisterhood of … Read More

Week 6 Summary – Workbook

Week 6 Summary – Workbook “Restore, Rebalance, Rejuvenate” Week 6: Creating Your Future and Following Your Passion Thankfulness Your Life Story Are You Appreciated? Action and Priority Annual Goal Setting Highlights From the Course Last Day, Check list: How Are … Read More

Week 4 Summary – Workbook

Week 4 Summary – Workbook “Restore, Rebalance, Rejuvenate” Week 4: Goal Setting Refining Goals – Making Them SMART Goals Getting Unstuck Most Important Tasks & Making Decisions Action Steps and Habits What Do You Need to Let Go Of? Do … Read More

Week 2 Summary – Workbook

Week 2 Summary – Workbook “Restore, Rebalance, Rejuvenate” Week 2: Health: Mental – Physical – Spiritual Do You Really Want to Change? Are You a Glass “Half Empty” or “Half Full” Person? Daily Habits to Support You Simplify Your Life … Read More

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