Let’s stop wasting time and energy putting ourselves down for something we can’t change. No matter how we approach it, we are dealing with our mental thoughts and thoughts can be changed. The best way to change a thought is to repeat a positive comment over and over to yourself.  Example:   “I am no longer helpless and I take my power back”. The minute you say it, you are stepping out of the victim class and you are creating a pattern of self-worth. You are worthy of the very best of life and you need to allow yourself to accept it.