Week 1 Summary - Workbook "Restore, Rebalance, Rejuvenate"

Week 1: Your Past and Present State

  • Analyze where you are today.
  • Let go of the past.
  • Feedback Exercise.
  • Where are you today?
  • Do it anyway.
  • The beginning and staying motivated.
  • Start keeping a journal.
  https://www.youtube.com/watch?v=L4klHpsLtNc