All Blog Postings by Mary
Week 8 - I'm happy to be down
Archive notice: This is a historical post from Mary’s years of blogging. Some older posts may mention products, courses or shop items that are no longer available, as Mary now focuses her time and energy on supporting widows inside her private Facebook community. The guidance and stories remain here as a free resource for widows.
For current ways to connect with Mary’s work, you can:
- Read her book on Amazon .
- Request to join her private Facebook group for widows .
Week 8 - I'm happy to report that I'm down from 162 lbs to 160 lbs. I have 2 more weeks to go in my 10 week plan to lose a total of 20 lbs. I'm only down 8 pounds so it looks like I may reach 10 lbs in 10 weeks instead of 20 lbs. Two weeks to go and I've changed my mind set more then anything else.
I'm not on any diet and I get weighed in by weight watchers but I'm not a role model as I don't count points or write down everything I eat. So why am I lossing bit by bit? I believe it's because I've finally quit making excuses. It's just that simple.