All Blog Postings by Mary
Widows and Mental Health Questions
Archive notice: This is a historical post from Mary’s years of blogging. Some older posts may mention products, courses or shop items that are no longer available, as Mary now focuses her time and energy on supporting widows inside her private Facebook community. The guidance and stories remain here as a free resource for widows.
For current ways to connect with Mary’s work, you can:
- Read her book on Amazon .
- Request to join her private Facebook group for widows .
Are you mentally healthy?
Do you recognize that some things can't be changed or do you dwell on past experiences and daydream about different outcomes?
After an emotional upheaval do you feel guilty about being happy or do you surround yourself with friends and family?
Do you live in the moment and appreciate life or do you retreat thinking that life will never be normal again?
Don't let your enjoyment of life be diminished by anxiety and worry over "what ifs" and "maybes." Be strong and accept that there are some things you cannot predict or change.